Self Care for the InFertile Woman…..

Woman taking part in Self Care Morning Routine

I know first hand how hard “YOU” time is between home schooling, working from home, taking care of your family and pets and keeping your house clean and un-cluttered.  I’m speaking to myself as much as I am talking to you when I say, find at least a half hour a day daily. It is crucial to have quiet or to do something you enjoy especially now.