Have you had your Thyroid Checked?
Did you know that having an abnormally high or low thyroid can cause you miscarry? One of the first things that I tell my clients to do is have a blood test to check their Thyroid levels. It's super easy to do and can tell you so much about why your having trouble...
Do you know what an Infertility Coach is? Do you need one?
I decided to become a coach because I felt that there was something missing while I was going through my own journey. I was missing a friend who had been through it before me. Someone who could help me through each step of the process cheering me on and supporting me.
Journaling through a tough time….
When I was a teen I had notebooks filled with my life’s escapades. Little did I know how powerful it was to write down your thoughts, dreams and emotions. Fast forward a few decades and I have picked the practice up again thanks to some major bumps in the road and...
Mother’s Day is NOT a Real Holiday!
So I did a thing yesterday.... I sent out an update to my followers telling them that Mother’s Day isn’t a real holiday. As a result, I caught a little bit of slack for it. Let me explain. I honor the infertility community and my heart lays with them as we approach...
What it feels like to have a miscarriage after fertility treatments
When you are told it is not a good pregnancy you can’t help but thinking, what did I do wrong? Why isn’t this working? Why does GOD hate me? I spent all this money how could this be? I mean, there’s a million things that are going to go through your mind and a million things your body is going to go through at the same time.
My Infertility Journey
Hey guys, I'm Caryn Rich I help woman navigate though the infertility journey with love, a little bit of humor and a whole lot of grace. I felt like it was important to explain why I chose this path and how I got here. I dreamt of being a mother from the time...