Is Fertility Coaching Right For You?

Caryn Rich Fertility Coach

Are you wondering what the heck a fertility coach is or does? There are many different kinds of fertility coaches, and I am blessed and fortunate that many have become dear friends. Each of us has a specific niche we serve and how we work with our clients. Some work on mindset, some work on […]

Loss after Infertility Part 3 – The NICU rollercoaster

The term used for a baby born between 22-27 weeks is called a “micro-preemie.” Any baby born 28-37 weeks is called a preemie. Olive Avery Rich was born on July 18th, 2011, over 16 weeks early for her November 11th due date. In the Jewish religion, the number 18 is important as it signifies life. […]

Loss after Infertility (Pt. 2) – How to deal with the aftermath.

When you have a baby after a miscarriage, it’s called a “Rainbow Baby.” My son Alef was a Rainbow Baby but, did you know that when one twin passes away that the baby is called a Sunset Baby? Alef was a Rainbow and then a Sunset. I never heard of this until recently, but it describes that loss perfectly. The sun sets on all the hopes, wishes, and dreams you had for them. When what was supposed to be my Rainbow turned into a Sunset, I was numb. The other twin who lives is called a Sunrise Baby, and I have one of those too. Part 3 will be all about her; I hope you will read the final chapter to learn more. 

Loss after Infertility (Pt. 1): Listen to your gut when you’re pregnant…

There aren’t many regrets I have in life, but the one I do have is major. I regret not listening to my gut about going away while I was 20 weeks pregnant with my twins. Twins that took over 4 years to conceive after 15 ART treatments and 5 miscarriages. As you can imagine, there was a lot physically, mentally, and financially we had invested in those babies. This regret comes wrapped up with lots of could have/should have, longing and guilt. I have had time and therapy to work out these feelings, but to some degree, they will always be there.

Why my heart is breaking for Chrissy Teigen today

One of the downsides of being a public figure when you share so much of your life is also sharing when super hard things happen. Sadly, as most of you have already heard, Chrissy Teigen and John Legend lost their baby halfway through the pregnancy last night. Teigen has been in the hospital due to […]

The Inside Scoop on Getting Pregnant with Twins after IVF.

twins in womb

Are you scared of having multiples? I find that there are 2 kinds of people….  Those who actually want their cycle to produce multiples and those who are adamant that they don’t.  There actually might be a third who secretly hope this happens to them too. I think this is such a personal choice and […]

Self Care for the InFertile Woman…..

Woman taking part in Self Care Morning Routine

I know first hand how hard “YOU” time is between home schooling, working from home, taking care of your family and pets and keeping your house clean and un-cluttered.  I’m speaking to myself as much as I am talking to you when I say, find at least a half hour a day daily. It is crucial to have quiet or to do something you enjoy especially now.

The pain of Infertility never goes away….

I have been marinating on this post for weeks.  I want to be honest with you, but at the same time I don’t want you to worry about your future past your journey.     Ultimately I know that there are a lot of you out there that need to hear this so if I can […]

Have you had your Thyroid Checked?

Did you know that having an abnormally high or low thyroid can cause you miscarry? One of the first things that I tell my clients to do is have a blood test to check their Thyroid levels. It’s super easy to do and can tell you so much about why your having trouble getting pregnant […]

What it feels like to have a miscarriage after fertility treatments

When you are told it is not a good pregnancy you can’t help but thinking, what did I do wrong? Why isn’t this working? Why does GOD hate me? I spent all this money how could this be? I mean, there’s a million things that are going to go through your mind and a million things your body is going to go through at the same time.