Losing yourself while going through IVF

Losing yourself while going through IVF

  This is really hard for me to admit, but I lost myself during my 5 year journey through infertility.  I started out with the best of intentions, give our 1 year old a sibling. Since we had quick success our first time, I naively thought we would have the same...
2020 is going to be your year!

2020 is going to be your year!

2020 is your year!! First off, I am so proud of you for getting through the holidays.  No easy feat for sure but you did it! As we are about to approach a new decade I challenge you to know what you want to feel more of and what things you would never want experience...
The ABC’s of Infertility

The ABC’s of Infertility

Do you speak Infertility? Having to go through the infertility journey is hard enough but having to learn a whole new language is maddening!  Not only do you have to learn how to cope in ways you never imagined you need to learn a whole new language of abbreviations...
Have you had your Thyroid Checked?

Have you had your Thyroid Checked?

Did you know that having an abnormally high or low thyroid can cause you miscarry? One of the first things that I tell my clients to do is have a blood test to check their Thyroid levels. It’s super easy to do and can tell you so much about why your having...
Journaling through a tough time….

Journaling through a tough time….

When I was a teen I had notebooks filled with my life’s escapades.  Little did I know how powerful it was to write down your thoughts, dreams and emotions. Fast forward a few decades and I have picked the practice up again thanks to some major bumps in the road and...